Pilates Classes Watford

Class information :: Watford :: St. Albans :: Radlett

Class Prices: Single class £8.20 5 classes £40.00, 10 classes £72.00, 20 classes £140.00.

Pilates Classes Watford, Hertfordshire_picture

Watford Studio

Tel/Fax: 01923 222424
Mobile: 07989 554942

Classes Available

Pilates Beginners - For total beginners or those who have not practiced Pilates for many years.

Pilates 1 - the next level up from beginners, a more simple class for those who do not feel comfortable moving on

Pilates General - suitable for all levels

Pilates Advanced - For those looking for a more challenging class, equipment is often used

- Yoga

Key:

Pilates

Yoga

Zumba

Toning & Fitness

Monday "Wake up"
Time	Class	Level	Studio	Teacher
10:30-11:30	Pilates	Beginners/Intermediate	Mind & Body	Nick
Tuesday "Challenge"
10:30-11:30 *Please book	Pilates	General	Mind & Body	Nick
18:30-19:30	Pilates	General	Mind & Body	Nick
19:30-20:30	Pilates	Beginners/Intermediate	Mind & Body	Nick
Wednesday "Workout"
10:30-11:30	Pilates	General	Mind & Body	Stella
18:30-19:30	Pilates	General	Mind & Body	Nick
19:15-20:15	Zumba	General	Fitness	Gopi
19:30-20:30	Pilates	Beginners/Intermediate	Mind & Body	Nick
20:30-21:30	Ashtanga style Yoga	General	Mind & Body	Nick
Thursday "Tone up"
18:30-19:30	Pilates	Beginners/Intermediate	Mind & Body	Stella
18:45-19:30 *Please book	Total Toning	General	Fitness	Ali
Friday "Abs"
09:30-10:30	Pilates	Beginners/Intermediate	Mind & Body	Nick
10:30-11:30	Pilates	General	Mind & Body	Stella
Saturday"Shake up"
09:45-10:15	Total Abs/Total Toning	General	Fitness	Nick
10:15-11:15	Pilates	General	Mind & Body	Stella/Nick
11:15-12:15	Yogalates	General	Mind & Body	Nick
Sunday "Revitalise"
10:00-11:00	Pilates	Beginners/Intermediate	Mind & Body	Nick
11:00-12:00	Pilates	General	Mind & Body	Nick