Pilates and Yoga classes Hertfordshire -
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Achieve your health and fitness goals @The TFC fitness studios
  • No membership fees
  • Pilates, Yoga, Cardio fitness and Personal training
  • Specialist studio environment
  • Professional qualified instructors
  • Exercise sessions specific to your needs and not "just another workout"

Want to get fit?
Our classes will ensure you achieve your fitness goals. We will focus on getting fitter, flatter abdominal muscles and a toned more relaxed body.

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TFC Studio 1 is an award winning Pilates and Yoga studio based in Watford and St. Albans, Hertfordshire. TFC studio 1 is at the forefront of fitness offering a range of classes and personal training to work your body effectively and give you the results you want.

Unlike traditional exercise that works muscle groups in isolation, Pilates and Yoga work the body as a whole. We pride ourselves on the individual attention that you will receive when you visit the studio. All our instructors are highly qualified and committed to working with you to achieve your goals.

  

Read more about: View class timetables and locations: Book a class, enquire about personal training, or request more information:
Pilates
Yoga
Cardio Core Challenge
Watford
St. Albans
Radlett
Tel: 01923 222424
Email info@tfcstudio1.com or
use our online contact form