TFC Watford classes are moving to a new venue from Friday 2nd June

Pilates Classes to Suit Everyone

Established in 2006 the Fitness Consultancy is an award winning pilates and fitness company at the forefront of pilates, yoga and barre techniques offering a range of classes to work your body effectively and ensure you the results you want.

We pride ourselves on the individual attention that you will receive when you attend a class. All of our teachers are highly qualified and committed to working with you to achieve your personal health goals.

What we offer

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Free Class

Not quite ready to get started? We are confident that…

Studio Classes

We pride ourselves on the individual attention that you will…

Online Pilates Classes

Get the ultimate pilates workout to improve your posture, flexibility…

Personal Training

If you prefer to have more dedicated 1-2-1 coaching we…

Why Choose us?

Our exercises are designed to give total body strength. The main emphasis is on strengthening the core muscles whilst improving flexibility in the legs, arms and major muscle groups. The techniques we choose lengthen, define and sculpt muscles rather than just building bulk.

Our Pilates classes are available to all ages and levels. The pilates method of training can have We adapt our classes to suit ages and levels and always address individuals personal goals, we pride ourselves on positive results for bad backs, bad joints and mobility issues. Pilates is a superb total body exercise also applied by athletes and dancers both professional and amateur for improvements in strength, flexibility and reducing injuries.

Everyone is very welcome and we would love to help you achieve your goals.

Straight-Forward Pricing

Easy to book online

Pilates

Class

from £12

Single class

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Online

Classes

from £37

Single Person Classes per month

Book now

Personal

Training

from £99

Access to all Pilates Classes

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Our Happy Clients

I used to do lots of walking, now in my seventies this has eased back somewhat to be replaced by lethargy & an increased waistline. Encouraged by the family I crept along to a Pilates class to find lots of young and middle-aged women & not another elderly man in sight. The instructor couldn’t have been more helpful.

John

I wanted to say THANK YOU for your brilliant Pilates and
advice for my London Marathon. It was a fantastic day, very
hot and one thing i can say…TFC’s Pilates lessons really helped me out!

Nic

I just wanted to say thank you for all that I’ve learned from you and from Pilates. I always think of you when I do a Pilates class.

Estie

Hi Ali, My shoulder is so much better after the class this morning.

Georgina

I thought I’d let you know that I went to my Osteopath about a sore knee that I’ve had for a while. He commented very favourably about the flexibility in my hips & the knee that’s working. All down to my Pilates classes over the years. Thanks to you and Alyssa

Steve