About TFC

Not quite ready to get started?

We are confident that you will love TFC so why not come along and try us out for free? Existing members please bring along a friend!

Free Class

Free Class

Simply the Best Pilates Classes in Town

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At TFC we pride ourselves on the individual attention that you receive when you visit our classes. All instructors are highly qualified and committed to working with you to deliver the results you want.

The classes offer Pilates or one-to-one personal training. TFC is at the forefront of fitness offering a range of classes that work your body effectively and give you the results you want.

Unlike traditional exercise that works muscle groups in isolation, Pilates works the body as a whole.

Our Instructors

We are passionate about pilates

Alyssa
Ali


Our Happy Clients

I used to do lots of walking, now in my seventies this has eased back somewhat to be replaced by lethargy & an increased waistline. Encouraged by the family I crept along to a Pilates class to find lots of young and middle-aged women & not another elderly man in sight. The instructor couldn’t have been more helpful.
John
I wanted to say THANK YOU for your brilliant Pilates and
advice for my London Marathon. It was a fantastic day, very
hot and one thing i can say…TFC’s Pilates lessons really helped me out!
Nic
I just wanted to say thank you for all that I’ve learned from you and from Pilates. I always think of you when I do a Pilates class.
Estie
Hi Ali, My shoulder is so much better after the class this morning.
Georgina
I thought I’d let you know that I went to my Osteopath about a sore knee that I’ve had for a while. He commented very favourably about the flexibility in my hips & the knee that’s working. All down to my Pilates classes over the years. Thanks to you and Alyssa
Steve

What we offer

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